king, the current bracelets can recognize some simple movements, such as cycling, walking, the price gap between different bracelets, millet bracelets, Huawei bracelets and so on. For a friend who loves fitness, we know that heart rate is an important parameter. The heart rate calculation of aerobic exercise is studied by experts and scholars. By comparing the heart rate after aerobic exercise (temporarily called actual heart rate) with the target heart rate, when the actual heart rate is within the range of the target heart rate, aerobic exercise can be considered effective and normal; when the actual heart rate is lower or higher than the target heart rate, aerobic exercise is ineffective, and the exerciser is slightly less effective. Micro-control the amount of exercise, so as not to let aerobic exercise into "aerobic exercise". The relationship between specific aerobic exercise and heart rate has the following empirical formulas: 1. The actual heart rate of aerobic exercise: the maximum of heart rate per minute. 2. Target Heart Rate Range of Aerobic Exercise Primary Formula: For people in poor health. Target heart rate = (200-age)* (60%-80%) 60%~70% is mainly used to reduce fat, 70%~80% is mainly used to improve cardiopulmonary function. General formula: for the general population. Target heart rate = (220-age)* (60%-80%) 60%~70% is mainly used to reduce fat, 70%~80% is mainly used to improve cardiopulmonary function. Caffonen formula: for people with higher physical fitness. Target Heart Rate=(220-Age-Resting Heart Rate)*(65%-85%)+Resting Heart Rate 65%~75% is mainly used to reduce fat, 75%~85% is mainly used to improve cardiopulmonary function. According to the above formula, everyone can be seated. If the bracelet has heart rate detection function, the actual heart rate during exercise can be measured in real time, so that you can judge whether your aerobic exercise is effective. There are not a few bracelets on the market for heart rate detection, and the accuracy of each bracelet has not been fully evaluated. My suggestion is that if you want to get a better fitness experience, quantify the fitness data, you can buy them according to your own economic conditions. cheap-silicone-wristbands-canadabusiness-silicone-wristbands Elderly need health care more than other people. In the aging process of the elderly, functional deterioration and disorders occur, such as Alzheimer"s disease, senile psychosis, senile deafness, cerebral arteriosclerosis and the resulting stroke, etc. We can make a id bracelet for elderly. There will be the name primake your own bracelet rubber bandnted on it. We can make a QR code so When you scan the code with a phone, the detail of name, disease, status will show up. It is fast to get help when emegency comes. It can be a reminder wristband. We can printed some tips like when to have medicine, which is the food can not eat and so on. It is helpful for daily life of elderly. We can make the wristband all pantone colors. It can be solid, swirled, segmented, glowing and UV tranfer. The size can be 180mm, 190mm or 202mm. Hope this help you to know more about id bracelet for elderly. th is 12mm. We can make circumference 66mm or 76mm. Other options like logo styles, colors are same. We can put the logo or sologan on the bracelet. But it has to be short enough. Even it is small item, it conmake your own bracelet rubber bandtributes to memorials, awareness, cross-fit, team sports, holiday decoration, party favors, fundraising, company event etc. Another function of the finger bracelet we can put it around the cylinder to increase friction when we put it in hand. Usually it is used on the electronic product as gift. Big sales now of 10% discount using coupon code SAVE10. Order over than 100 get 100pcs wristbands free & 10pcs keychains free. Order less than 100 get 50pcs wristbands free & 5 pcs keychains free. Welcome to place an order here.